Explore, Nourish, and Shine

in Pamiers, France

June 27 – July 4, 2019

Join me for an embodied practices retreat and immersion in the spirit of yoga, nature, food, community, and culture.

You are invited to experience the South of France with me this summer. We’ll stay at a peaceful permaculture farm just outside Toulouse called St Victor du Fau, which is situated on a 50-acre nature reserve.

  • Share in daily yoga practices, breathwork, meditation, chanting, and tonal yoga.
  • Learn East/West wellness practices for deep rejuvenation.
  • Savor local, organic, farm-to-table meals, with ingredients sourced from the property and nearby farmers markets.
  • Explore the surrounding woods and fields, lounge by the pool, and visit farm animals. Enjoy gardening and cooking, milking, and cheese-making classes.
  • Venture out to the Ariege-Pyrenees for daily excursions to caves, ancient relics, and hot springs.


If you are interested, email me at
terrawellness@gmail.com.

LOCATION & ACCOMMODATIONS

St Victor du Fau is an eco-friendly retreat and organic permaculture farm. The farmhouse dates back to the 1800s, and the rental accommodations were refurbished in 2014. Electricity is provided by solar panels and some water is heated by passive solar energy.

Accommodations are mostly shared, with a few single-room options available. Several rooms are well-suited for couples.

COST

The cost for the retreat varies according to your accommodations. It includes all daily yogic and wellness practices, meals (minus alcohol), car and train fares, and all entrance fees to the local attractions we visit. The cost does not include airfare.

Early bird pricing (if paid in full by May 15):
$2,200 for shared accommodations
$3,800 for single accommodations

Regular pricing (if paid after May 15):
$2,400 for shared accommodations
$4,000 for single accommodations

Note: A $500 deposit holds your spot. After May 15, your deposit is non-refundable, unless 

someone fills your spot.
Click here to join us

ITINERARY

Note: Schedule may shift due to weather.

DAY 1 Thurs, June 27
Meet at the train station in Pamiers, France
Spend the day at St Victor du Fau, sharing yoga with Terra, settling into the farm, hiking, resting, and enjoying farm-to-table meals

DAY 2 Fri, June 28
Morning yoga
Take time for personal excursions or just enjoy St Victor du Fau — hiking, resting, swimming at the pool, and engaging in activity in the gardens and kitchen
Practice yoga in the evening and enjoy a farm-to-table dinner

DAY 3 Sat, June 29
Enjoy morning yoga and breakfast at the farm
Visit the farmers market in St Girons and the impressive Cathedrale Saint-Lizier
Practice yoga in the evening and enjoy a farm-to-table dinner

DAY 4 Sun, June 30
Enjoy morning yoga and breakfast at the farm
Visit the Grotte de Lombrives, the largest cave in Europe
Practice yoga in the evening and enjoy a farm-to-table dinner

DAY 5 Mon, July 1
Enjoy morning yoga and breakfast at the farm
Visit the beautiful medieval town called Mirepoix and a bright blue lake called Lac de Montbel
Practice yoga in the evening and enjoy a farm-to-table dinner
Partake in a kirtan chanting event

DAY 6 Tue, July 2
Enjoy morning yoga and breakfast at the farm
Visit the farmers market in Pamiers
Take a daytime excursion by train to to Ax les Thermes, a spa and hot springs
Practice yoga in the evening and enjoy a farm-to-table dinner

DAY 7 Wed, July 3
Enjoy morning yoga and breakfast at the farm
Visit the cave and museum of Mas-D’Azil and the castle at Foix
Practice late-afternoon yoga
Enjoy a closing dinner out at Demiers

DAY 8 Thur, July 4
Practice morning yoga and enjoy brunch at the farm.
Conclude the retreat by lunchtime

To join me in France click here.