YOGA CLASSES

Intentional Flow: Every Wednesday and Friday, 9:00-10:15 a.m., at Yoga Soup in Santa Barbara, California

My classes blend traditional yoga with modern therapeutic variations. Fusing the esoteric with the scientific and the yin with the yang, my classes help students cultivate a sense of harmony in their bodies and their lives. Intelligently sequenced, they balance stability and strength with ease, encouraging students to maintain a conscious heart, alert mind, and embodied presence of spirit. The class is suitable for all levels.

For more, click here. To book a private session, contact me directly.

 

 

YOGA AND THE HEALING SCIENCES 200-HOUR TEACHER TRAINING PROGRAM

 

Celebrating the 10th year!

Sign up for the free info session and master class on July 13 or August 10, 2019 here.

 

Listen to what past students have shared about the program.

 

The program exceeded my expectations and I highly recommend it. I enjoyed the variety of speakers and my classmates were great, too. I would encourage all of my friends and students interested in expanding their knowledge of Yoga to take this course. It is a catalyst to broaden their knowledge and scope of teaching.” —Nicolle Lincir, former student

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Though the philosophy, art, and science of Yoga dates back to ancient India, Yoga is now practiced across the globe, and the need for competent instructors is all the more necessary.

 

Loyola Marymount University’s program is Yoga Alliance®-registered and offers participants the opportunity to deepen their understanding of fundamental and advanced concepts through an immersion into Yoga’s classical and modern forms. This program is open to all who wish to expand their knowledge of Yoga, and given the program’s particular focus on healing and therapy, individuals in education, fitness, healthcare, and related fields are highly encouraged to enroll. Located in Los Angeles, this program’s weekend sessions open the program to those with full-time careers and other commitments.

 

Whereas many teacher training programs focus on a single practice or school of Yoga, this program introduces students to a variety of practices, as well as meditation, chanting, and pranayama. Students will also learn fundamental theories of Ayurvedic healing and modern Yoga therapy as well.

 

The program takes place over 11 weekends and runs August through December 2019An all-star cast of teachers will be joining me!

 

The fall 2019 dates are August 24-25August 31-Sept 1Sept 14-15Sept 28-29Oct 12-13Oct 26-27Nov 9-10, Nov 23-24Dec 7-8Dec 14-15, Jan 1112.

 

The guest teachers and topics are as follows:

Guru Singh, D.D. – Kundalini Yoga and Sound

Mark Whitwell – Yoga of Krishnamacharya

Nischala Joy Devi – The Yoga Sutras

Lorin Roche, Ph.D. – Meditation and the Radiance Sutras

Siva Moran, MD – Intro to Ayurveda

Robert Birnberg – Yoga and Addiction

Chinnamasta Stiles – Structural Yoga Therapy and Tantra

Reverend Tom Kelly – Raja Yoga

Barbara Foley, Ph.D. – Psychology, Meditation and Breath

Govindas – Bhakti Yoga

Darshana Thacker – The Human Diet

Stephen Paredes, DC – Anatomy and Physiology

Paul Cabanis – Iyengar Yoga

Heather Lyle M.M., F.V.A. – Vocal Yoga

Larry Payne, Ph.D. – Prime of Life Yoga

Pawan Johar, M.A. – Evolution of Yoga

Sarah Herrington, M.A. – Teaching Yoga in Schools

Surendra Mehta – Pranayama and Yoga Nidra

 

 

For additional information, click here or contact me directly.

 

YOGA THERAPY RX 

Yoga Therapy is a synthesis of ancient wisdom from the East and recent knowledge on health and healing practices from the West. Loyola Marymount University’s professional certificate programs prepare Yoga instructors to work with individuals who have health challenges not normally met in group classes. These challenges can be physical, mental, or emotional. Yoga therapy can be a means to manage illness or facilitate healing, and yoga therapists prescribe specific regimens of postures, breathing exercises, and relaxation techniques to suit individual needs. This unique program is comprised of four parts: a basic program, an advanced program, a clinical program, and an internship program. For additional information, click here.