Terra Wellness Yoga Classes:
LIVE ON ZOOM
ENJOY *LIVE* THERAPEUTIC FLOW YOGA CLASSES-All Levels
9:00 am-10:15 am Wednesdays & Fridays PST
with Terra on Zoom through Yoga Soup, Santa Barbara
My Therapeutic Flow Yoga Classes challenge people with different levels of ability while being suitable for all levels.
Each class is a blend of ancient tradition with modern therapeutic variations that inspire people to find their
own inner alignment through the balancing principles that create stability and ease in one’s own body and one’s life.
My class sequencing is designed to free up the pathways between the mind brain, heart brain, and gut brain, to support an intelligent mind, a conscious heart, and the ability to integrate and assimilate life with ease. I will also challenge your inner sense of balance, to support you in experiencing an embodied sense of spirit, no matter what life brings your way.
Private Yoga Classes are available.
Enjoy LIVE Pranayama, Tapping,
Therapeutic Flow Yoga, and Meditation for Immunity and Stress Relief designed for YOU with Terra on ZOOM.”
The Zoom link will be sent to you prior to the start of the
private, or a private Zoom session can be recorded and sent to you.
TERRA WELLNESS WEBINARS
Gain empowering tools for self-care.
East-West Health Practices For Your Unique Body, Including Pre/Post Covid-Care
A 2.5-Hour Training In Partnership with Yoga Soup
9am, March 13, 2021
Check back for online livestream classes