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Gain empowering tools for self-care.

East-West Health Practices For Your Unique Body

(Including Pre/Post Covid-Care)

2.5-Hour Webinar Training In Partnership with Yoga Soup


9am, March 13, 2021

Led by Terra Gold, DiplOM, L.Ac., C-IAYT


What we will cover:

~ East-West practices to harmonize your body with the upcoming change in season (Winter->Spring)

~ Tongue diagnosis as it relates to Covid-19

~ Key meridian point theory treatments for self-care as it relates to this time of year and Covid-19 considerations

~ Some Yoga Therapy best-practices for shifting from Stress Mode to Restored Mode


Note: You will need a mat, block, pillow or blanket,  journal for note taking, and an open mind! 

Learn self-empowering methods that will help you

navigate the ongoing and changing Covid-19 situation.

(Regardless of your personal wellness choice, you can benefit: whether you're

already vaccinated, are planning to get vaccinated, or are choosing not to.)

Cost: $45 (Inquire with YS if you need to pay less. No one will be turned away!

Terra Gold Bio:

Terra Gold is the owner of Terra Wellness Integrative Medicine Clinic and Products, based in Santa Barbara, CA. She is co-author of the text book, Yoga Therapy and Integrative Medicine: Where Ancient Science Meets Modern Medicine, and is co-creator and co-director of the lifestyles and training program, Yoga and the Healing Sciences, offered for over a decade as part of the Department for Center of Religion and Spirituality at Loyola Marymount University. She is dedicated to training yoga therapists, healthcare practitioners and the public in the most efficient, effective and helpful ways we can utilize healing through blending eastern practices with modern science.

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