The challenge in our culture right now: modern nervous systems are rhythm-starved. The insight I found through my own healing needs and through being present with many thousands of people as they attend to their own practices for health and healing: regulation comes through timing, not force These sound journeys will support you in regulating, repairing your nervous system and entrainment. The intention with the instrumentation and guided journeys is that they create a single, unified gravitational field for the nervous system.