What times we live in! It’s enough to make anyone spin, and it does. The constant buzz of modern life can leave us feeling fragmented and...

Here we are, in the new Spring season, revealing itself in the Year of the Dragon. Flowers are popping up everywhere, and the birds are...

I am noticing that many people I speak with are also feeling the need to get quiet inside too…consciously re-affirming the gratitude they...

One of the most important things we can do is set our work space up in a way that inspires the intentions we have for ourselves and...

Recently, my dear friend, Holly, joined me for a visit at my office before I left town for the holidays, and she showed me what her dog...