May 102 min

Embracing Holistic Wellness: Navigating the Uni-Verse of Mental Health and Healing

What times we live in! It’s enough to make anyone spin, and it does. The constant buzz of modern life can leave us feeling fragmented and...

Mar 222 min

Roaring Into Spring

Here we are, in the new Spring season, revealing itself in the Year of the Dragon. Flowers are popping up everywhere, and the birds are...

Oct 26, 20232 min

The Power of Stillness: Taking Time to Slow Down, Stay Present and Deepen Inner Awareness

I am noticing that many people I speak with are also feeling the need to get quiet inside too…consciously re-affirming the gratitude they...

Mar 1, 20231 min

One of the Most Important Things We Can Do

One of the most important things we can do is set our work space up in a way that inspires the intentions we have for ourselves and...

Dec 21, 20222 min

Transforming Thoughts, Shifting Perspective, and the Humor in it ALL

Recently, my dear friend, Holly, joined me for a visit at my office before I left town for the holidays, and she showed me what her dog...

Terra Gold |

Terra Gold
Blog & Musings