Roaring Into Spring

Here we are, in the new Spring season, revealing itself in the Year of the Dragon. Flowers are popping up everywhere, and the birds are...

Mining Through the Mud…Boosting your health during the rainy months with integrative medicine and acupuncture.

Whether it’s in our yards, within our own bodies, within our families, we are all weathering conditions that have us navigating how to...

The Power of Stillness: Taking Time to Slow Down, Stay Present and Deepen Inner Awareness

I am noticing that many people I speak with are also feeling the need to get quiet inside too…consciously re-affirming the gratitude they...

When Comedy and Life Collide

For all of you who have been tuning into my At Home Podcasts, thank you for taking the time to tune in! It's been such a joy to hear your...

Terra Gold |

Terra Gold
Blog & Musings