Healing from Within: Transforming Adversity into Wellness with Ancient East-West Medical Practices

“No mud, no lotus. From adversity, beauty can bloom.” -From Lady Tan's Circle of Women By Lisa See I often have people find me, as an...

Roaring Into Spring

Here we are, in the new Spring season, revealing itself in the Year of the Dragon. Flowers are popping up everywhere, and the birds are...

Mining Through the Mud…Boosting your health during the rainy months with integrative medicine and acupuncture.

Whether it’s in our yards, within our own bodies, within our families, we are all weathering conditions that have us navigating how to...

The Power of Stillness: Taking Time to Slow Down, Stay Present and Deepen Inner Awareness

I am noticing that many people I speak with are also feeling the need to get quiet inside too…consciously re-affirming the gratitude they...

Transforming Thoughts, Shifting Perspective, and the Humor in it ALL

Recently, my dear friend, Holly, joined me for a visit at my office before I left town for the holidays, and she showed me what her dog...

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Terra Gold
Blog & Musings