Embracing Holistic Wellness: Navigating the Uni-Verse of Mental Health and Healing

What times we live in! It’s enough to make anyone spin, and it does. The constant buzz of modern life can leave us feeling fragmented and...

Roaring Into Spring

Here we are, in the new Spring season, revealing itself in the Year of the Dragon. Flowers are popping up everywhere, and the birds are...

Mining Through the Mud…Boosting your health during the rainy months with integrative medicine and acupuncture.

Whether it’s in our yards, within our own bodies, within our families, we are all weathering conditions that have us navigating how to...

Living The Way of Grace

A very happy Spring to you all! I hope that you all are “stopping to smell the roses” and every other glorious manifestation of the joy...

Recover and Step Fully Into Spring

Welcome to Spring! We begin anew, reminded everywhere by the natural world which so brazenly seems to display its green and flowering...

Magic

This weekend River inspired a trip to the Lobero Theatre in Santa Barbara to see Lance Burton’s Magic Show. Lance shared how 58 years ago...

One of the Most Important Things We Can Do

One of the most important things we can do is set our work space up in a way that inspires the intentions we have for ourselves and...

Terra Gold |

Terra Gold
Blog & Musings