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Embracing Holistic Wellness: Navigating the Uni-Verse of Mental Health and Healing
What times we live in! It’s enough to make anyone spin, and it does. The constant buzz of modern life can leave us feeling fragmented and...
terragreengold
May 10, 20242 min read
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Roaring Into Spring
Here we are, in the new Spring season, revealing itself in the Year of the Dragon. Flowers are popping up everywhere, and the birds are...
terragreengold
Mar 22, 20242 min read
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Mining Through the Mud…Boosting your health during the rainy months with integrative medicine and acupuncture.
Whether it’s in our yards, within our own bodies, within our families, we are all weathering conditions that have us navigating how to...
terragreengold
Feb 7, 20242 min read
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The Power of Stillness: Taking Time to Slow Down, Stay Present and Deepen Inner Awareness
I am noticing that many people I speak with are also feeling the need to get quiet inside too…consciously re-affirming the gratitude they...
ashleyhotsinpiller
Oct 26, 20232 min read
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Living The Way of Grace
A very happy Spring to you all! I hope that you all are “stopping to smell the roses” and every other glorious manifestation of the joy...
terragreengold
May 10, 20232 min read
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One Love NOW
Are you finding yourself especially aware of a quickening, and at the same time, the deep-dive-depths of personal and interpersonal...
terragreengold
Apr 28, 20232 min read
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Cultivating an Inner Creativity Instead of a New Year Push
How are feeling since entering this new year? I found myself entering this new year, and my personal new year (turned 48), feeling...
terragreengold
Jan 20, 20231 min read
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A Case of the SHOULDS
It seems to begin with one word… but then it begins to repeat until a heaviness ensues, spirits dampen, and an undercurrent of fatigue...
terragreengold
Dec 7, 20222 min read
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A Harvest of Being
Dearest friends, I wish for us all…a Harvest of Being. One of the greatest honors of my work in the world includes being entrusted with...
terragreengold
Nov 23, 20222 min read
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Fall or Falling?
Do you feel in sync with changes…or as if you are falling? In my life, I have had times of descent. They have often appeared in sync with...
terragreengold
Oct 12, 20222 min read
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Autumn is Here
Autumn—she’s here! As the wind blows and each leaf surrenders its last tenuous grip on the mother-tree, we enter the season of metal. It...
terragreengold
Sep 30, 20222 min read
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Move Like Waves in Rhythm
Yield like water. Move like waves in rhythm. Feel that force. Seeking collision. "These words are the first verse to a song I co- wrote...
terragreengold
Sep 13, 20223 min read
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Resetting the Balance
Dearest friends and community, It has been quite some time since I have put out communication and have posted much less on social media....
terragreengold
Sep 7, 20222 min read
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DO LESS. LISTEN MORE. TRUST MORE.
I don’t know about you, BUT this is what I find myself doing ALL DAY LONG…AND NIGHT TIME TOO! Sometimes, I even trick myself into...
terragreengold
Aug 31, 20223 min read
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Giving and Receiving Love
Generosity of spirit and the heart is a stream that moves both ways. To limit the flow of giving or receiving impedes the dance of...
terragreengold
Aug 30, 20221 min read
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Terra Gold
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